Health

Summer Skincare: Cool Tips For Hot Days

Summer the vibrant season of sunshine, life, and colours. Most of us enjoy the summers due to the freedom of wearing whatever we want without worrying about being cold. The bright mornings and sun-kissed evenings are everyone’s favourite. But with joys, concerns do follow along. Matters related to the skin due to the harsh sunlight. But with some easy skincare rituals, we can easily keep sun damage at bay and enjoy the season of intense energy. Let’s check out the basic yet effective skincare techniques which will have your back this summer.

A Basic Concept To Keep In Mind

Before jumping in, let’s be clear that your skin is unique, just like you. The tips we will share will focus on ingredients, not on brands. The products we will discuss will be either direct from your kitchen or nature-based. Brands like eminence organic skin care, drunken elephant, the ordinary, etc., are in the talks for their organic skincare products all over the web. You can choose whatever brand suits your skin and pocket because skin care is about the ingredients, not the brands.

Sunscreen: Your Shield Against The UV Rays

Although sunscreen has to be in your skincare regime all year, it becomes a priority in summer. We all know the effects UV rays can have on our skin. But a broad-spectrum sunscreen can keep you covered, literally. All you have to do is, apply it evenly and generously all over the skin, not avoiding areas like ears and the back of the neck. Reapply every two hours if you are outdoors, swimming, or even sweating.

Hydration For The Healthy Glow

It’s summer, and yes, it’s sweaty. Sweating removes water from the body. So ensure you stay well-hydrated; otherwise, your skin will be the first organ to face dehydration. Drink ample amounts of water and incorporate juices and smoothies into your diet. Hydrated skin seems plump, smooth, and less prone to damage and issues like acne and fine lines.

Applying hydrating face packs is a natural way to keep your skin hydrated. Mix yogurt, aloe vera, cucumber juice, and honey and apply it on your skin to naturally get a hydrated and healthy glow. Apart from this, many fruits in your fridge can help you with hydration. You can apply products like hydrating serums and light moisturizers, as per your skin type, to lock that moisture inside your skin all day long.

Gentle Cleansing And Exfoliation

Since its summer, you will sweat. If your skin is oily, it will do its job, too; you can’t stop it. All the oil and sweat leads to the accumulation of oil, dirt, and pollutants on the skin. If left unattended, clogged pores and acne will follow. This is the worst one can think for summer skin. To avoid this, you should cleanse your skin properly so that excess oil and all the pollution that your skin has accumulated is washed away.

Exfoliating your skin is equally important. This removes the dead cells that make your skin look rejuvenated. Remember not to over-exfoliate, which will lead to redness and skin damage.

Always choose gentle cleansers and exfoliators so they won’t strip off all the natural oil and make your skin dry and flakey. You can also use oats, sugar, coffee, etc.

Conclusion

Summer is the ultimate season of natural looks. Let your skin breathe, and opt for light products. Be it skincare or makeup. Oil-free, gel-based products are all you should look for. This will reduce the chances of clogged pores, keeping your skin from breakouts. Start your skincare journey with natural and nature-based products if you are a beginner. Healthy skin goes way longer than a cosmetically made-up one. It’s summer, so incorporate colours not only to your outfit but also to your plate. Consider including colourful fruits in your diet; this is the easiest and primary skincare ritual you should follow.

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