Ginger root is rich in nutrients and compounds that provide many benefits. Ginger has been used to treat a variety of ailments, from indigestion to cold symptoms. Now, are you wondering if ginger is good for hair growth? Well, the ginger root is entering the mainstream again, with many hair growth products touting the spice as a key ingredient. Keep reading to learn about the use of ginger for hair growth and how ginger might benefit your hair’s health as part of a complete hair care regimen.
What are the benefits of ginger for hair growth?
- Treats scalp inflammation
Ginger is an exceptional source of healthy fatty acids that contribute to its anti-inflammatory nature. Ginger juice aids in the treatment of scalp inflammation and infection. The fatty acids help in the prevention of hair thinning and can help in hair fall treatment.
- Improves hair growth
Ginger has potential benefits for scalp inflammation. When scalp conditions clear up, hair growth might improve.
- Prevents hair loss
Fresh ginger root comprises magnesium, phosphorus, potassium and vitamins. These provide your hair follicles with nutrition. This makes them strong and prevents hair loss.
- Tackles dryness
Dryness causes hair to become brittle and this leads to hair breakage. Ginger acts as a natural conditioner. It tackles dryness by restoring moisture to your hair.
- Promotes blood circulation
Ginger is rich in cardiovascular agents that aid in the stimulation of blood circulation in the scalp. The topical application of ginger paste and ginger juice in the scalp helps in increasing the blood circulation which triggers the hair follicles to get stronger and produce more hair.
- Helps combat free radicals
Ginger contains a powerful antioxidant called gingerol. Antioxidants like gingerol neutralize free radicals that cause damage to hair follicles and hair strands, slowing hair growth and causing hair breakage.
- Fights dandruff
Ginger has natural antiseptic and anti-inflammatory properties that can help soothe scalp conditions such as dandruff. Dandruff can cause itchiness. And scratching the scalp can cause damage to hair cuticles, leading to hair breakage. Add a few drops of ginger essential oil to your favourite shampoo for its anti-dandruff benefits.
- Nourishes hair
Ginger is loaded with hair-healthy vitamins and minerals, including magnesium, potassium and phosphorus. It comprises fatty acids. These can improve hair’s health and also add shine.
How to use ginger for healthy hair?
- Scalp massage
Remove the skin from a one-inch section of fresh ginger root using a vegetable peeler. Using a fine grater or food processor, grate fresh ginger. Mix 1 tablespoon of finely grated ginger with 2 tablespoons of melted coconut oil. Gently massage the mixture into your scalp. The scalp will begin to tingle as circulation improves. Shampoo as usual after 30 minutes. This can be repeated once per week to boost healthy hair growth.
- Hot oil treatment
In a small bowl, mix two tablespoons of melted coconut oil with two drops of ginger essential oil. Apply the oil mixture to hair from root to tip. Cover hair in a shower cap, then wrap your head in a hot towel. Leave it on for 30 minutes, then wash hair with a gentle shampoo. This can be repeated weekly to moisturize and nourish hair.
- Ginger juice
Ginger juice is made directly from ginger root. Cut off a fresh root’s edge and massage onto your scalp directly. Another method is to crush the root in a blender and apply all over your hair.
- Ginger and lemon juice mixture
The use of the mixture of lemon juice, coconut oil and ginger for hair growth is useful for scalp inflammation and hair growth. Grate a fresh and juicy chunk of ginger. Add three tablespoons of coconut oil to the grated ginger. Let the mixture sheer for about half an hour until the ginger gets guzzled in the oil. Add half a teaspoon of lemon juice to the mixture and stir a little to make a smooth paste. Apply the paste to the scalp and hair. Wear a shower cup to preserve the mask. Leave it on for around 30-40 minutes. Rinse the mask off using a mild shampoo. You can repeat this weekly 3 or 4 times for hair growth.
Ginger has a prominent place in the homeopathic system of medicine. Homeopathic medicine for hair fall is free from any toxic side-effects. One of the homeopathic remedies known as Zingiber Officinale is made of ginger. It is used to stimulate hair growth. But self-medication is not recommended. Always consult a homeopathic doctor to get a customized treatment plan.
Precautionary steps to be taken
- Make sure that the hair mask does not get into your eyes. If the spicy ginger mask comes in contact with your eyes, rinse the eyes with cold water instantly.
Do not apply ginger to the scalp if your skin is allergic to it.